Price: $11.99
(as of Feb 17, 2026 03:30:11 UTC – Details)
From the secret training halls of ancient Sparta to the Arctic strength-building methods of the Inuit to the magical underwater world of a tribe of aquatic superhumans in the South Pacific, ‘A History of Physical Fitness’ will take you on a journey through history that will forever change the way you look at physical fitness. This book analyzes the evolution of physical fitness trends throughout history as well as the training techniques, diets and mentalities of these cultures and athletes, providing valuable insights into how we can improve our own lives through physical fitness and mental fortitude today.
ASIN : B0C1J2MJWR
Publisher : Independently published
Publication date : April 7, 2023
Language : English
Print length : 184 pages
ISBN-13 : 979-8390283684
Item Weight : 6.3 ounces
Dimensions : 6 x 0.42 x 9 inches
Best Sellers Rank: #587,599 in Books (See Top 100 in Books) #236 in Men’s Health (Books) #359 in History of Education #609 in Martial Arts (Books)
Customer Reviews: 4.3 4.3 out of 5 stars (155) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
