why do we cook food in oil

Everything there is to know about Oil

Everything there is to know about Oil

Lots of your home-cooked meals likely call for the usage of cooking oil. But have you ever questioned its origin, its purported health benefits, or the factors that distinguish one oil from another? Various factors should be thought about when selecting a cooking oil since not all oils are the same. Oils have a variety of factors to consider, including their functions, flavors, and kinds of fats. See this article for a complete primer on oil.

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